Track & Field

From discus throwing to hurdles and high jumps, learn about track and field strategies, competitions, and training. Follow tips from experts for both players and coaches so you can go the distance.

Tennis player
Female athletes at hurdle race

Article

Learning Track and Field Hurdles for Beginners

Article

Olympic Long Jump Rules

List

Step-By-Step Discus Throw Technique

  • Ashton Eaton broke the decathlon world record at the 2012 U.S. Olympic Trials.

    Article

    How to Try Out for the Olympic Track and Field Team

  • Carl Lewis of the USA accelerates down the runway of the long jump during the 1984 Summer Olympics

    List

    Long Jump Technique Step-by-Step Instruction

  • Athlete throwing javelin

    Article

    Learning the Javelin Throw in Track and Field

  • Carl Lewis running the long jump

    Article

    How to Do the Long Jump in Track and Field

  • Women's 200m race

    Article

    Track and Field Running Events

  • Athlete doing a shot put at Osterbro Stadium in Copenhagen.

    Article

    Learning the Shot Put in Track and Field

  • Francoise Mbango Etone competes in the triple jump

    Article

    Olympic Triple Jump Rules and Judging

  • Steve Ovett wins Gold in the 800 meter final at the 1980 Olympics

    Article

    Distance Running Rules for Olympic Track & Field

  • High jumper clearing the bar

    Article

    How to Do the High Jump in Track and Field

  • Olympic High Jump

    Article

    Official Rules for the Olympic High Jump

  • Athlete holding shot put, only arm visible

    Article

    Rules for Olympic Shot Put

  • American discus athlete Alfred Adolf Oerter Jr.

    Article

    Olympic Discus Throw Rules and History

  • A male pole vault athlete hoists himself through the air to clear the bar.

    Article

    Beginner's Track and Field: How to Do the Pole Vault

  • Tatyana Lysenko (center) earned the hammer throw gold medal at the 2012 Olympics. Anita Wlodarczyk (left) earned the silver medal and Betty Heidler (right) the bronze.

    Article

    Olympic Hammer Throwing Rules

  • Los Angeles City Section Track & Field Championships - May 26, 2005

    Article

    Coaching the 300 Intermediate Hurdles Event

  • Usain Bolt reacts to False Start

    Article

    The False Start Rule History and Controversies

  • Archie Hahn

    List

    An Illustrated History of Sprints and Relays

  • World class athlete Edwin Moses of the USA in action as he clears a hurdle during his qualifying heat in the 400 meter race during the United States Olympic Trials

    Article

    Learn the Olympic Hurdle Rules

  • Keshorn Walcott won the 2012 Olympic javelin throw gold medal.

    Article

    Rules for the Olympic Sport of Javelin Throwing

  • 2006-WI-julian-finney.jpg

    Article

    Track and Field Glossary From A Through K

  • Justin Gatlin

    Article

    Profile of Sprinter Justin Gatlin

  • Article

    Track and Field Events (Hurdling, Relays, Multi-Sport)

  • Athlete in mid air doing pole vault

    Article

    Rules for the Olympic Pole Vault Competition

  • Female Sprinter On Starting Blocks

    Article

    Good Starting Block Technique for Runners

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